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An apt analogy to keep in mind is that learning about a specific model of car is helped by referencing the operator’s manual, but reading and even memorizing that manual doesn’t replace learning how to drive a car.The following cultural patterns may represent many African Americans, but do not represent all people in a community.Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.
Dishes such as hoppin’ John (rice, black-eyed peas, and salt pork), gumbos, jambalyas, fried porgies, and potlikker may all be considered soul food.
The family may be matriarchal, although father or mother may take on the decision-making role.
For African Americans, women more than men tend to remain unmarried, and more women have been educated at the college level.
And fast foot companies have specifically targeted African American communities as a growing market for their products.
Although many African Americans eat foods such as greens, beans, and rice, which are rich in nutrients, economic issues and deep-rooted dietary habits create challenges for changing behaviors and lowering disease risk in this population.